COURSES &

WORKSHOPS

Intelligent Yoga Teacher Training

300+ Hour Yoga Teaching Training Course

I am one of the core teachers on this exciting course, accredited by British Wheel of Yoga and Yoga Alliance Professionals and founded in 2017 by Catherine Annis.

The course focuses strongly on developing a clear understanding of the fundamentals of movement and anatomy, and the faculty includes world renowned teachers Peter Blackaby and Gary Carter, making it one of the most comprehensive groundings in anatomy of any teacher training diploma in the UK.

  • The next course begins October 2019 and then again in Sept 2020

  • 18 month course

  • 300+ hours

  • London (The Light Centre, Belgravia)

  • Maximum 18 students

  • certified and accredited by Yoga Alliance Professionals and British Wheel of Yoga

IYTT has been created to develop knowledgeable, responsive and confident teachers who teach Yoga based on a solid understanding of both the fundamental workings of the body and an appreciation of its natural intelligence.

 

The course is aimed at teachers, trainee teachers and students wishing to become teachers and for those who wish to significantly deepen their knowledge, practice or teaching of informed, safe and effective Yoga, breathwork, meditation and other related subjects. 

Breathing Your Whole Body

Friday 18th October 7.30-9.30pm

£25 early bird until 11th Oct

£30 thereafter

Triyoga Shoreditch

In this workshop we will explore how we breathe, paying particular attention to the respiratory diaphragm and pelvic floor. We will enquire if it's possible to feel our breath in our spines, shoulders, hips and beyond.

We will use a variety of detailed movement practices to find ways to connect to, activate and release our diaphragms and pelvic floors. Investigating if we can make more soft space for breath to gently expand into and empty out from.

You can expect to form a deeper connection to your breath and your body and to leave this workshop feeling both physically relaxed and mentally refreshed.

This workshop is suitable for anyone with a curiosity about their breath.

Triyoga Shoreditch, Unit 2, 10 Cygnet St, London E1 6GW

020 362 0677