HAKOMI WORKSHOPS | tanyalovesyoga

An Introduction To Hakomi

I will be offering this ONLINE workshop twice in 2026

28th - 29th March

3rd- 4th October

The cost is £180

a £45 deposit is payable when you book to secure your place

with the balance due 1 month before we meet

the hours on both Saturday and Sunday are 10am - 5.30pm GMT

We will meet on ZOOM

The structure of the day will be:-

10-11.15am 1st Morning Session

11.15-11.45am Tea Break

11.45-1pm 2nd Morning Session

1-2.30pm Lunch Break

2.30-3.45pm 1st Afternoon Session

3.45-4.15pm Tea Break

4.15-5.30pm 2nd Afternoon Session

This course is intended to offer an experiential introduction to some of the foundational aspects of Hakomi. We will use simple practices to gradually over our time together experience a taste of how Hakomi feels and functions. It is suitable for anyone with an interest in Hakomi including those with no experience or knowledge of the method.

If you are interested in joining please send me an e-mail

TESTIMONIAL

- Introduction to Hakomi

I recently took part in an Introduction to Hakomi weekend workshop with Tanya and would highly recommend it. I went in with only a limited understanding of the practice, but left with a genuine appreciation for the subtle power of the work.

Tanya held the space beautifully, ensuring everyone felt included and involved. The atmosphere was friendly, relaxed, and safe, which allowed me to engage fully and have an experience that made a lasting impression. The small practices we did in breakout rooms were surprisingly meaningful, and I was really moved by the group’s openness — a testament to how safe and well-supported Tanya helped us all feel.

-J